Move More, Make Friends, Great for Body and Mind!

Feel Good Fitness is a range of activities to help support you to better health. Each fitness session is delivered by experienced trainers & coaches and will include practical tips to help support your wellbeing. Learn about mindfulness, stress management, challenging unhelpful habits, and how to boost your mood! Choose a FREE session thatÂ’s right for you!

Feel Good Fitness – Brentford FC Community Sports Trust (brentfordfccst.com)

“I would definitely recommend these sessions and would advise anyone who is any doubt over joining in to give them a go. They are fun, and you learn) new skills to manage your life as well as getting fit.”

Adam , Feel Good Fitness Football participant