Getting active is an easy way to improve your health – it reduces the risk of a number of preventable health conditions, including certain cancers, depression, heart disease and Type 2 diabetes.
But, there are many reasons why people find it hard to fit this into their daily lives.
Tell us what you enjoy, the places & spaces you visit, and what stops you getting active.
Visit haveyoursay.hounslow.gov.uk/public-health/moving-communities