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Mindfulness for beginners course By NAZ- FREE -24th June 7pm-8:30pm

Jun 29, 2021 | Community, LBH, News and Reviews

Introduce new self-care skills

Better understand & regulate Difficult emotions

Build self-worth and reliance and more ….

 

This service is for Black, Asian and minority ethnic people living, working or studying in Hounslow

For more information Click BAME Mindfulnes

To join contact mindfulness@naz.org.uk

 

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