Mindfulness for beginners course By NAZ- FREE -24th June 7pm-8:30pm
Published on: 29 June 2021
Introduce new self-care skills
Better understand & regulate Difficult emotions
Build self-worth and reliance and more ….
This service is for Black, Asian and minority ethnic people living, working or studying in Hounslow
For more information Click BAME Mindfulnes
To join contact mindfulness@naz.org.uk