Health Resources
There is a new Health and Wellbeing Service called One You Hounslow offering routes into a wide range of support services to help you eat well, move more, stop smoking and drink less.
Visit the One You Hounslow website for more information.
Information, advice and resources on common health issues
There is a lot of information and advice out there, but not all of it is reliable. Here we have compiled simple information from reliable sources and provided links to specialist organisations and services to help you find more in depth information and support:
- Alcohol Awareness
- Cancer Awareness
- Diabetes
- Healthy Eating
- Healthy Heart
- Mental Health
- Self Care (looking after yourself)
- Sexual Health
- Smoking
- Wellbeing in the Workplace
Hounslow Health Trainers
Do you want to improve your health and not sure how to get started. Hounslow Health trainers can help you. They offer FREE health improvement service dedicated to helping residents of the borough to live healthier lifestyles.
For more information contact
T: 020 8630 3386
E: HRCH.healthandwellbeing@nhs.net
W: ww.hrch.nhs.uk – search: health promotion